Yoga Nook offering outdoor classes

Published 1:51 pm Friday, May 29, 2020

How about some nature and conscious spaced yoga? The Yoga Nook in Middlesboro is excited to announce that Yoga Nook teachers will be teaching Yoga outdoors at the Levitt Amp Lot as the state transitions to phase II per KY guidelines.

This beautiful piece of land is right downtown with mountain views! 1 block from the Yoga Nook. Loads of Free street parking are available. There are only 25 participants allowed per class so be sure to sign up soon!

They are asking that you bring your own yoga mat and props but they will be selling yoga mats before and after class at the Yoga Nook Boutique.

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Everyone will have to sign a waiver before class.

To reserve your spot – Sign up for class on thier website or the MINDBODY app.

For drop ins, you can choose Regular Drop in class price $14 not the livestream class price and unlimited yoga and class pass packages can be used.

Schedule:
Tuesday- all skill level Vinyasa Flow 5:30pm w/ Sarika
Wednesday- Sunrise Flow 6:30am w/ Sarika
Thursday – all skill level Vinyasa Flow w/ Timbre

Outdoor classes will be taught to all skill levels they encourage the community to come out and enjoy nature, community, and feel good flows. The studio doors have been closed for a long time and they are excited to offer outdoor classes and they encourage community support.